![]() I discovered that if I repeated it continually with heartfelt effort throughout the trip, I became surrounded and permeated by a feeling of deep spaciousness and joy. This was before I began a meditation practice or even knew what meditation was. It was Jesus’s simple phrase, “the peace that passeth understanding.” I repeated it, over and over, during a train ride from San Francisco to Salt Lake City. The very first phrase I used to mindfully focus my thoughts, feelings, and highest intention-knowing almost nothing about Buddhism-was from The Teachings of the Mystics by W. Many Jewish practitioners recite Baruch atah Adonai, meaning “Blessed art thou, oh Lord.” Catholics commonly repeat the Hail Mary prayer or Ave Maria-my Catholic grandmother used to work her prayer beads continually with the Hail Mary or Ave Maria. ![]() A popular mantra for Protestant Christians is simply the name Jesus. A mantra, then, is a tool that protects the mind, cultivates clarity and wisdom, and actualizes compassion.Īlthough most prominent in Eastern traditions, mantras are also used in other traditions and religions. And since compassion can be described as wisdom actualized, a mantra also cultivates clarity and wisdom. ” Together they translate to “protection,” and in some cases, “ compassion.” Our original, still mind is always here, but our worries and fears leak all over everything, so our original self goes unnoticed.Ī mantra has the power to protect us from this leaking. The word mantra is derived from two Sanskrit words- manas, meaning “mind,” and tra, meaning “protect. Today, there are a multitude of phrases readily available throughout the world’s meditative traditions. The resonance that arises between a sound vibration and our thoughts, feelings, and intentions happens naturally, much like two tuning forks resonating at the same frequency. The earliest mantras go back three thousand years, when they were first used on the Indian subcontinent. GirishĪ mantra is a syllable, word, or group of words that has psychological or spiritual power. To implement our stated mission of accelerating equitable solar adoption, ASES strives to incorporate the psychological and societal benefits of JEDI concepts.Mantra is a sound vibration through which we mindfully focus our thoughts, our feelings, and our highest intention. Advertisement opportunities: See the 2023 Media and Sponsorship Portfolio and contact ASES stands steadfastly with the people of Ukraine. Join our solar community today! ANNOUNCEMENTS How to claim your solar tax credit! Learn how to receive the 30% Investment Tax Credit (ITC) thanks to the Inflation Reduction Act! New scholarship opportunities for students! Learn more about the JEDI Conference Scholarship and apply. We also help host and share current events from our partners and chapters. Through our programs, Solar Today magazine, ASES National Solar Conferences, National Solar Tour, Zero Emissions Network (ZEN), ASES Webinar Series, Tiny Watts, and the ASES Online Community we engage individuals, businesses and partnering groups to advance these possibilities. ASES Mission: ASES accelerates equitable solar adoption and universal sustainable living by educating and building community. ASES Vision: A world equitably and sustainably transformed to 100% renewable energy. ASES is a 501(c)(3) non-profit that advocates for sustainable living and 100% renewable energy by sharing information, events and resources to cultivate community and power progress.
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